Katti Vathal -250g

1. Aids Digestion

• Contains cumin seeds, garlic, and onions, which are known to:

  • Stimulate digestive enzymes

  • Reduce bloating, gas, and indigestion

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️ 2. Antibacterial & Antifungal Properties

• Garlic, mustard seeds, and asafoetida (hing) have natural antimicrobial effects

• Help in preventing minor infections and maintaining gut balance

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3. Rich in Antioxidants

• Onions and garlic contain compounds like quercetin and allicin

• Help fight oxidative stress and inflammation

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4. Supports Heart Health

• The urad dal (black gram) base is rich in potassium and magnesium

• Garlic may help reduce blood pressure and cholesterol

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5. Improves Gut Health

• Fermented/sun-dried components aid in natural probiotic balance

• Helps in regular bowel movement when included in daily cooking

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6. Enhances Nutrient Absorption

• Tempering with vadagam in hot oil unlocks fat-soluble vitamins from food and enhances flavor without needing synthetic masalas