Puliyadarai Mix -300g

Health Benefits of Puliyodarai Mix

1. Stimulates Digestion

• Tamarind and hing (asafoetida) help:

  • Relieve bloating

  • Improve appetite and enzyme secretion

️ 2. Rich in Antioxidants

• Ingredients like fenugreek, mustard, and black sesame are high in:

  • Lignans, flavonoids, and vitamin E

3. Liver and Gut Cleanser

• Tamarind has mild laxative properties

• Supports liver detox and healthy bile flow

4. Heart-Healthy Ingredients

• Made with gingelly oil, known to:

  • Lower cholesterol

  • Support heart function

⚖️ 5. Balancing Taste and Nutrition

• Adds sour, spicy, bitter, and sweet in one dish

• Reduces the need for additional side dishes